Individual Personal Coaching

Feeling “stuck” or “trapped” in your life, or simply realised that your present situation is not what you wanted for yourself?

We can all struggle with this mindset at times, and it can be easy to fall into the trap of living a life which makes other people happy rather than living a life which makes us happy.

If you think it is time to realign yourself with what you value most in your life, you have come to the right place.

I can develop an individual programme for you that is flexible around your needs focusing only on the areas that you wish.

At the start of the coaching process, we can discuss exactly what you want to achieve from your coaching experience and agree the approximate time frame for your coaching experience.

This option would suit you if you are uncertain of what you want to achieve from your coaching experience, and if you want the flexibility to take the coaching over a longer time frame.

Typically, most clients work with me for around 12-18 hours and this is usually over a period of 2-3 months.

Click here to book a 50-minute complimentary session with me to find out more details.

Each coaching session usually lasts around 2 hours, however, there are a couple of very powerful techniques which require the session to last up to 3 hours to complete the process effectively. The standard rate per hour, applies to all individual hours booked. Take advantage of fantastic savings by booking and paying for multiple hours in advance.

I also have a fantastic 12-week LifeChanger Programme which does exactly what it says. I will help you to change your life in 12 weeks to ‘set yourself free’ and start living the life that you deserve.

On this programme, I will help you to improve many areas of your life, including, releasing unprocessed negative emotions from the past, getting rid of your fears and limiting beliefs that are holding you back, improving your relationship with yourself and others, boosting your self-confidence and self-esteem, helping you to create new habits that become a way of living, developing and maintaining a healthy work-life balance and setting goals to create the life that you want.

I now also offer the flexibility to complete the coaching in stages which can be more suitable to spread the financial cost and also to ensure that you  conduct the sessions at the most convenient times in your life for you.

I am offering the first package which is 3 sessions, a total of 6 hours, the second package is 6 sessions and a total of 12 hours. This is my most popular package, and the final package which is a comprehensive package covering the past, present and future and is 9 sessions with a total of 18 hours.


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